| Moving Time: |
1:11:21 |
| Distance: |
17.36 km |
| Speed: |
14.60 km/h |
| Ele Gain / Loss: |
856.21 m / 3.16 m |
| Power: |
177 wZ3
2.77 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.92 |
| TSS: |
100 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
845 kcal |
