Moving Time: 0:44:04
Distance: 18.80 km
Speed: 25.60 km/h
Ele Gain / Loss: 301.13 m / 239.35 m
Power: 188 wZ3 2.32 w/kg
Max Power: 322 w
Norm. Power: 191 wZ3
Intensity: 0.79
TSS: 46
Cadence: 81 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution