| Moving Time: |
1:20:32 |
| Distance: |
39.72 km |
| Speed: |
29.59 km/h |
| Ele Gain / Loss: |
299.47 m / 257.76 m |
| Power: |
177 wZ2
2.3 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.68 |
| TSS: |
62 |
| Heart Rate: |
104 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
954 kcal |
