Moving Time: 0:42:18
Distance: 18.80 km
Speed: 26.67 km/h
Ele Gain / Loss: 301.15 m / 239.40 m
Power: 179 wZ2 2.39 w/kg
Max Power: 300 w
Norm. Power: 199 wZ3
Intensity: 0.78
TSS: 43
Cadence: 83 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.4 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution