| Moving Time: |
1:02:27 |
| Distance: |
39.94 km |
| Speed: |
38.38 km/h |
| Ele Gain / Loss: |
204.20 m / 223.78 m |
| Power: |
312 wZ3
4.22 w/kg
|
| Max Power: |
586 w |
| Norm. Power: |
317 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
157 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,305 kcal |