| Moving Time: |
1:54:47 |
| Distance: |
25.74 km |
| Speed: |
13.46 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
162 wZ1
2.25 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.56 |
| TSS: |
61 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
54 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,245 kcal |