| Moving Time: |
0:43:13 |
| Distance: |
23.03 km |
| Speed: |
31.97 km/h |
| Ele Gain / Loss: |
85.92 m / 302.86 m |
| Power: |
148 wZ3
1.78 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.95 |
| TSS: |
64 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
428 kcal |