Moving Time: 1:11:42
Distance: 16.39 km
Speed: 13.72 km/h
Ele Gain / Loss: 576.22 m / 116.09 m
Power: 137 wZ1 1.83 w/kg
Max Power: 270 w
Norm. Power: 143 wZ1
Intensity: 0.48
TSS: 27
Heart Rate: 110 bpm
Max HR: 125 bpm
Efficiency: 1.30 w/bpm
Decoupling: -3.3%good
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 98.8% of the ride
Avg Torque: 19.5 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution