Moving Time: 0:47:28
Distance: 10.80 km
Speed: 13.65 km/h
Ele Gain / Loss: 476.17 m / 133.34 m
Power: 145 wZ3 2.2 w/kg
Max Power: 301 w
Norm. Power: 153 wZ3
Intensity: 0.84
TSS: 55
Cadence: 47 rpm
Max Cad: 160 rpm
Pedalling: 97.9% of the ride
Avg Torque: 33.2 Nm
Calories: 460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution