| Moving Time: |
1:24:15 |
| Distance: |
39.94 km |
| Speed: |
28.45 km/h |
| Ele Gain / Loss: |
204.21 m / 223.79 m |
| Power: |
141 wZ2
2.01 w/kg
|
| Max Power: |
563 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.73 |
| TSS: |
76 |
| Heart Rate: |
145 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-11.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
795 kcal |
