| Moving Time: |
1:16:43 |
| Distance: |
14.69 km |
| Speed: |
11.49 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.32 m |
| Power: |
215 wZ3
3.03 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.84 |
| TSS: |
91 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,104 kcal |
