Moving Time: 0:51:08
Distance: 14.88 km
Speed: 17.46 km/h
Ele Gain / Loss: 318.93 m / 600.68 m
Power: 119 wZ2 1.65 w/kg
Max Power: 361 w
Norm. Power: 134 wZ2
Intensity: 0.73
TSS: 45
Heart Rate: 125 bpm
Max HR: 135 bpm
Efficiency: 1.07 w/bpm
Cadence: 62 rpm
Max Cad: 152 rpm
Pedalling: 81.2% of the ride
Avg Torque: 22.5 Nm
Calories: 407 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution