Moving Time: 0:56:41
Distance: 17.36 km
Speed: 18.37 km/h
Ele Gain / Loss: 856.23 m / 3.17 m
Power: 268 wZ2 3.35 w/kg
Max Power: 525 w
Norm. Power: 278 wZ2
Intensity: 0.70
TSS: 47
Heart Rate: 156 bpm
Max HR: 181 bpm
Efficiency: 1.78 w/bpm
Cadence: 75 rpm
Max Cad: 93 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.5 Nm
Calories: 1,017 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution