Moving Time: 0:48:46
Distance: 24.28 km
Speed: 29.88 km/h
Ele Gain / Loss: 354.95 m / 348.10 m
Power: 202 wZ2 2.4 w/kg
Max Power: 603 w
Norm. Power: 237 wZ2
Intensity: 0.71
TSS: 41
Heart Rate: 137 bpm
Max HR: 168 bpm
Efficiency: 1.73 w/bpm
Cadence: 86 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution