| Moving Time: |
2:08:42 |
| Distance: |
25.74 km |
| Speed: |
12.00 km/h |
| Ele Gain / Loss: |
1190.37 m / 59.79 m |
| Power: |
188 wZ3
1.88 w/kg
|
| Max Power: |
578 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.93 |
| TSS: |
186 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,620 kcal |
