| Moving Time: |
1:11:49 |
| Distance: |
20.92 km |
| Speed: |
17.48 km/h |
| Ele Gain / Loss: |
1233.30 m / 65.79 m |
| Power: |
227 wZ4
3.98 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.97 |
| TSS: |
112 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,091 kcal |
