| Moving Time: |
2:05:58 |
| Distance: |
36.79 km |
| Speed: |
17.52 km/h |
| Ele Gain / Loss: |
1286.48 m / 444.76 m |
| Power: |
225 wZ3
2.56 w/kg
|
| Max Power: |
903 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
1.00 |
| TSS: |
210 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-18.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,898 kcal |
