| Moving Time: |
2:05:19 |
| Distance: |
53.62 km |
| Speed: |
25.67 km/h |
| Ele Gain / Loss: |
606.26 m / 353.22 m |
| Power: |
142 wZ4
2.25 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
0.97 |
| TSS: |
196 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
1,191 kcal |
