| Moving Time: |
0:22:51 |
| Distance: |
8.70 km |
| Speed: |
22.86 km/h |
| Ele Gain / Loss: |
66.63 m / 68.03 m |
| Power: |
105 wZ4
1.4 w/kg
|
| Max Power: |
182 w |
| Norm. Power: |
112 wZ4
|
| Intensity: |
1.03 |
| TSS: |
40 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.84 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
160 kcal |