| Moving Time: |
1:20:48 |
| Distance: |
42.55 km |
| Speed: |
31.60 km/h |
| Ele Gain / Loss: |
597.32 m / 1060.75 m |
| Power: |
201 wZ2
2.51 w/kg
|
| Max Power: |
653 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
138 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,087 kcal |
