| Moving Time: |
1:26:36 |
| Distance: |
13.44 km |
| Speed: |
9.31 km/h |
| Ele Gain / Loss: |
748.70 m / 275.64 m |
| Power: |
100 wZ4
1.54 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
103 wZ4
|
| Intensity: |
1.04 |
| TSS: |
156 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.76 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
580 kcal |
