Moving Time: 1:57:56
Distance: 26.65 km
Speed: 13.56 km/h
Ele Gain / Loss: 1287.25 m / 375.62 m
Power: 175 wZ1 2.43 w/kg
Max Power: 286 w
Norm. Power: 187 wZ1
Intensity: 0.28
TSS: 15
Heart Rate: 120 bpm
Max HR: 234 bpm
Efficiency: 1.56 w/bpm
Decoupling: 14.4%poor
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 96.6% of the ride
Avg Torque: 21.4 Nm
Calories: 1,382 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution