Moving Time: 0:53:26
Distance: 28.70 km
Speed: 32.23 km/h
Ele Gain / Loss: 518.28 m / 726.59 m
Power: 230 wZ3 3.97 w/kg
Max Power: 474 w
Norm. Power: 240 wZ4
Intensity: 0.93
TSS: 76
Cadence: 77 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution