| Moving Time: |
0:50:09 |
| Distance: |
22.01 km |
| Speed: |
26.33 km/h |
| Ele Gain / Loss: |
173.67 m / 171.86 m |
| Power: |
140 wZ3
1.75 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
1.05 |
| TSS: |
92 |
| Heart Rate: |
146 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
91.1% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
470 kcal |
