| Moving Time: |
1:16:04 |
| Distance: |
39.72 km |
| Speed: |
31.33 km/h |
| Ele Gain / Loss: |
299.41 m / 257.69 m |
| Power: |
200 wZ4
2.82 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.97 |
| TSS: |
119 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,018 kcal |
