| Moving Time: |
1:08:45 |
| Distance: |
19.66 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
943.35 m / 324.29 m |
| Power: |
190 wZ4
3.17 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.97 |
| TSS: |
108 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
874 kcal |
