| Moving Time: |
1:03:46 |
| Distance: |
13.35 km |
| Speed: |
12.56 km/h |
| Ele Gain / Loss: |
972.69 m / 21.48 m |
| Power: |
221 wZ4
3.16 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
1.03 |
| TSS: |
112 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
943 kcal |
