| Moving Time: |
0:45:52 |
| Distance: |
23.57 km |
| Speed: |
30.83 km/h |
| Ele Gain / Loss: |
93.72 m / 89.54 m |
| Power: |
181 wZ3
2.32 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.84 |
| TSS: |
54 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
556 kcal |
