| Moving Time: |
1:29:16 |
| Distance: |
54.16 km |
| Speed: |
36.41 km/h |
| Ele Gain / Loss: |
394.98 m / 305.12 m |
| Power: |
300 wZ1
4.69 w/kg
|
| Max Power: |
1172 w |
| Norm. Power: |
314 wZ2
|
| Intensity: |
0.57 |
| TSS: |
48 |
| Heart Rate: |
158 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,793 kcal |
