| Moving Time: |
1:56:07 |
| Distance: |
16.91 km |
| Speed: |
8.74 km/h |
| Ele Gain / Loss: |
850.24 m / 152.57 m |
| Power: |
124 wZ3
1.46 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.84 |
| TSS: |
137 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
90.5% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
964 kcal |
