Moving Time: 0:35:50
Distance: 16.27 km
Speed: 27.24 km/h
Ele Gain / Loss: 314.21 m / 140.67 m
Power: 234 wZ4 3.04 w/kg
Max Power: 397 w
Norm. Power: 249 wZ4
Intensity: 1.02
TSS: 63
Heart Rate: 130 bpm
Max HR: 146 bpm
Efficiency: 1.92 w/bpm
Cadence: 93 rpm
Max Cad: 133 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.5 Nm
Calories: 561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution