| Moving Time: |
1:25:36 |
| Distance: |
39.86 km |
| Speed: |
27.94 km/h |
| Ele Gain / Loss: |
419.26 m / 444.73 m |
| Power: |
184 wZ3
2.56 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.93 |
| TSS: |
123 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,054 kcal |
