| Moving Time: |
1:03:24 |
| Distance: |
11.72 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
794.70 m / 4.33 m |
| Power: |
159 wZ4
2.56 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.94 |
| TSS: |
93 |
| Heart Rate: |
133 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
675 kcal |
