| Moving Time: |
1:10:05 |
| Distance: |
39.72 km |
| Speed: |
34.01 km/h |
| Ele Gain / Loss: |
243.42 m / 199.06 m |
| Power: |
251 wZ3
3.22 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
150 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,178 kcal |
