| Moving Time: |
1:44:53 |
| Distance: |
54.16 km |
| Speed: |
30.98 km/h |
| Ele Gain / Loss: |
394.98 m / 305.12 m |
| Power: |
205 wZ3
2.47 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.78 |
| TSS: |
108 |
| Heart Rate: |
150 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,440 kcal |
