| Moving Time: |
1:08:36 |
| Distance: |
22.06 km |
| Speed: |
19.30 km/h |
| Ele Gain / Loss: |
883.03 m / 105.27 m |
| Power: |
224 wZ4
3.15 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.99 |
| TSS: |
112 |
| Heart Rate: |
167 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,029 kcal |
