| Moving Time: |
1:04:00 |
| Distance: |
39.98 km |
| Speed: |
37.48 km/h |
| Ele Gain / Loss: |
230.29 m / 209.06 m |
| Power: |
331 wZ3
4.53 w/kg
|
| Max Power: |
620 w |
| Norm. Power: |
365 wZ4
|
| Intensity: |
0.98 |
| TSS: |
102 |
| Heart Rate: |
115 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
3.17 w/bpm |
| Decoupling: |
-8.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
1,418 kcal |
