| Moving Time: |
1:15:46 |
| Distance: |
13.49 km |
| Speed: |
10.69 km/h |
| Ele Gain / Loss: |
833.84 m / 0.97 m |
| Power: |
215 wZ3
2.17 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,091 kcal |
