| Moving Time: |
1:34:58 |
| Distance: |
34.14 km |
| Speed: |
21.57 km/h |
| Ele Gain / Loss: |
251.95 m / 236.26 m |
| Power: |
95 wZ2
1.2 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
106 wZ3
|
| Intensity: |
0.76 |
| TSS: |
92 |
| Heart Rate: |
115 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
88.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
604 kcal |