| Moving Time: |
1:16:53 |
| Distance: |
34.14 km |
| Speed: |
26.64 km/h |
| Ele Gain / Loss: |
251.88 m / 236.17 m |
| Power: |
142 wZ3
1.78 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.85 |
| TSS: |
92 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
91 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
731 kcal |