| Moving Time: |
2:06:58 |
| Distance: |
25.74 km |
| Speed: |
12.16 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
124 wZ3
2.1 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
132 wZ4
|
| Intensity: |
0.91 |
| TSS: |
175 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,054 kcal |
