| Moving Time: |
1:04:21 |
| Distance: |
37.91 km |
| Speed: |
35.35 km/h |
| Ele Gain / Loss: |
106.27 m / 278.39 m |
| Power: |
219 wZ3
3.08 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
943 kcal |
