| Moving Time: |
1:18:07 |
| Distance: |
25.34 km |
| Speed: |
19.46 km/h |
| Ele Gain / Loss: |
1173.65 m / 283.29 m |
| Power: |
214 wZ4
3.75 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.95 |
| TSS: |
117 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,119 kcal |
