| Moving Time: |
1:02:11 |
| Distance: |
13.64 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
771.21 m / 51.78 m |
| Power: |
191 wZ4
2.58 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
1.02 |
| TSS: |
108 |
| Heart Rate: |
155 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
795 kcal |