| Moving Time: |
1:29:53 |
| Distance: |
28.64 km |
| Speed: |
19.12 km/h |
| Ele Gain / Loss: |
981.39 m / 199.18 m |
| Power: |
205 wZ2
2.56 w/kg
|
| Max Power: |
617 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.78 |
| TSS: |
90 |
| Heart Rate: |
146 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-16.2%good
|
| Cadence: |
90 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,234 kcal |
