Moving Time: 1:06:19
Distance: 27.25 km
Speed: 24.66 km/h
Ele Gain / Loss: 345.66 m / 324.29 m
Power: 132 wZ1 1.76 w/kg
Max Power: 438 w
Norm. Power: 172 wZ2
Intensity: 0.59
TSS: 38
Heart Rate: 117 bpm
Max HR: 144 bpm
Efficiency: 1.47 w/bpm
Decoupling: 2.6%good
Cadence: 64 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution