| Moving Time: |
2:15:10 |
| Distance: |
25.60 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
1798.97 m / 27.76 m |
| Power: |
222 wZ3
2.61 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.83 |
| TSS: |
155 |
| Heart Rate: |
151 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
60 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
2,009 kcal |