| Moving Time: |
1:00:42 |
| Distance: |
24.29 km |
| Speed: |
24.01 km/h |
| Ele Gain / Loss: |
355.06 m / 348.22 m |
| Power: |
127 wZ2
2.02 w/kg
|
| Max Power: |
709 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
1.01 |
| TSS: |
104 |
| Heart Rate: |
142 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-7.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
516 kcal |