| Moving Time: |
1:00:47 |
| Distance: |
24.28 km |
| Speed: |
23.97 km/h |
| Ele Gain / Loss: |
355.06 m / 348.22 m |
| Power: |
170 wZ3
1.62 w/kg
|
| Max Power: |
545 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
78 |
| Heart Rate: |
158 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
692 kcal |
