Moving Time: 2:03:40
Distance: 27.93 km
Speed: 13.55 km/h
Ele Gain / Loss: 1218.23 m / 8.49 m
Power: 160 wZ4 2.13 w/kg
Max Power: 260 w
Norm. Power: 165 wZ4
Intensity: 0.96
TSS: 190
Heart Rate: 128 bpm
Max HR: 150 bpm
Efficiency: 1.29 w/bpm
Decoupling: -0.1%good
Cadence: 68 rpm
Max Cad: 94 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.2 Nm
Calories: 1,325 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution